beauty sleep
1
the sleep that is believed to be necessary for maintaining one's physical appearance and overall health
The origin of the idiom "beauty sleep" is uncertain, but it is believed to have originated in the early 19th century. It is often used to refer to sleep that is perceived to contribute to one's physical appearance and overall attractiveness. It is commonly used in a light-hearted or humorous manner when discussing the importance of sleep in relation to beauty and health.
- After a long day of work, Mark knew he needed a good night's sleep to recharge and get his beauty sleep.
- Emily always ensures she gets her beauty sleep to maintain her radiant complexion.