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beauty sleep
the sleep that is believed to be necessary for maintaining one's physical appearance and overall health
The origin of the idiom "beauty sleep" is uncertain, but it is believed to have originated in the early 19th century. It is often used to refer to sleep that is perceived to contribute to one's physical appearance and overall attractiveness. It is commonly used in a light-hearted or humorous manner when discussing the importance of sleep in relation to beauty and health.
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